CrossFit WOD – Saturday 1st August
The weekend is here !
Time to get stuck into todays big Chipper we is sure to test our engine.
Warm Up – 2 Rounds:
200m Run
200m Row
200m Bike
20 Double Unders / Skips
CrossFit WOD – Saturday 1st August
Links
Contact
Loúka Crossfit
53 Kingsford Smith Street
Rongotai
Wellington 6022
Email: info@loukacrossfit.com
Phone: 027 652 7002
53 Kingsford Smith Street
Rongotai
Wellington 6022
Email: info@loukacrossfit.com
Phone: 027 652 7002
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